Health Benefits of Coffee
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customerservice@mycoffeegourmet.com
1-866-429-4224
Shop My Coffee Gourmet for all your gourmet coffee, Pickwick Teas and Coffee Maker needs.
For great picnic baskets, beach supplies and tailgating supplies visit We Have Picnic Baskets!
Coffee is Healthy For You!
If you are looking for a drug that will lower your risk of developing diabetes, Parkinson's disease and colon cancer, than continue reading this article. If you are looking for a drug that could lift your mood and help headaches, keep reading this article. If you are looking for a drug that could protect against cavities, keep on reading.
The good news is, this drug is easily accessible and is legal! It is coffee! Yes coffee, the much maligned and beloved beverage. Coffee recently made headlines across North America for possibly cutting the risk of the latest disease epidemic, type 2 diabetes. The real news seems to be that the more you drink, the better it is for you!
Reduces Disease Risk
Harvard researchers studied 126,000 people for as long as 18 years. The researchers calculate that compared to not drinking coffee, downing one to three cups of caffeinated coffee daily can reduce diabetes risk by single digits. But if you drink six cups or more each day, the risk for men is slashed by 54% and for women it is cut by 30% over java avoiders.
Although scientists advise that "more research is needed" before they can recommend you do overtime drinking coffee to avoid developing diabetes, the findings are very similar to those in a less-publicized study by Dutch scientists. And perhaps more importantly it's the latest of hundreds of studies suggesting that coffee may be something of a health food- especially in high amounts.
There have been some 19,000 studies in recent decades examining coffee's impact on health. And for the most part the results are as pleasing as a cup of Breakfast Blend gourmet coffee available here at My Coffee Gourmet for the 108 million Americans who routinely enjoy this traditionally morning, and increasingly daylong, ritual. To sum it up in practical terms, regular coffee drinkers include the majority of U.S. adults and a growing number of children.
Thomas DePaulis, PHD, a reasearch scientist at Vanderbilt University's Institute for Coffee Studies says, "Overall, the research shows that coffee is far more healthful than it is harmful." The institute conducts its own research and tracks coffee studies from around the world. "For most people, very little bad comes from drinking it, but a lot of good."
Consider this: At least six studies indicate that people who drink coffee on a regular basis are up to 80% less likely to develop Parkinson's , with three showing the more they drink, the lower the risk. Other research shows that compared to not drinking coffee, at least two cups daily can translate to a 25% reduced risk of colon cancer, and 80% drop in liver cirrhosis risk and nearly half the risk of gallstones.
Drinking coffee regularly even offsets some of the damage caused by other vices, some research indicates. "People who smoke and are heavy drinkers have less heart disease and liver damage when they regularly consume large amounts of coffee compared to those who don't.", says DePaulis.
Some evidence also suggests that coffee may help manage asthma and even control attacks when medication is not available, stop a headache, boost mood and even help prevent can cavities.
Continued on Page Two
If you are looking for a drug that will lower your risk of developing diabetes, Parkinson's disease and colon cancer, than continue reading this article. If you are looking for a drug that could lift your mood and help headaches, keep reading this article. If you are looking for a drug that could protect against cavities, keep on reading.
The good news is, this drug is easily accessible and is legal! It is coffee! Yes coffee, the much maligned and beloved beverage. Coffee recently made headlines across North America for possibly cutting the risk of the latest disease epidemic, type 2 diabetes. The real news seems to be that the more you drink, the better it is for you!
Reduces Disease Risk
Harvard researchers studied 126,000 people for as long as 18 years. The researchers calculate that compared to not drinking coffee, downing one to three cups of caffeinated coffee daily can reduce diabetes risk by single digits. But if you drink six cups or more each day, the risk for men is slashed by 54% and for women it is cut by 30% over java avoiders.
Although scientists advise that "more research is needed" before they can recommend you do overtime drinking coffee to avoid developing diabetes, the findings are very similar to those in a less-publicized study by Dutch scientists. And perhaps more importantly it's the latest of hundreds of studies suggesting that coffee may be something of a health food- especially in high amounts.
There have been some 19,000 studies in recent decades examining coffee's impact on health. And for the most part the results are as pleasing as a cup of Breakfast Blend gourmet coffee available here at My Coffee Gourmet for the 108 million Americans who routinely enjoy this traditionally morning, and increasingly daylong, ritual. To sum it up in practical terms, regular coffee drinkers include the majority of U.S. adults and a growing number of children.
Thomas DePaulis, PHD, a reasearch scientist at Vanderbilt University's Institute for Coffee Studies says, "Overall, the research shows that coffee is far more healthful than it is harmful." The institute conducts its own research and tracks coffee studies from around the world. "For most people, very little bad comes from drinking it, but a lot of good."
Consider this: At least six studies indicate that people who drink coffee on a regular basis are up to 80% less likely to develop Parkinson's , with three showing the more they drink, the lower the risk. Other research shows that compared to not drinking coffee, at least two cups daily can translate to a 25% reduced risk of colon cancer, and 80% drop in liver cirrhosis risk and nearly half the risk of gallstones.
Drinking coffee regularly even offsets some of the damage caused by other vices, some research indicates. "People who smoke and are heavy drinkers have less heart disease and liver damage when they regularly consume large amounts of coffee compared to those who don't.", says DePaulis.
Some evidence also suggests that coffee may help manage asthma and even control attacks when medication is not available, stop a headache, boost mood and even help prevent can cavities.
Continued on Page Two